Personalized one-on-one, group, family and couple sessions with a licensed therapist to address a wide range of mental health concerns, including anxiety, depression, trauma, grief, burnout and more.
We utilize evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions.
Facilitating interactive workshops focused on topics such as customer services, emotional regulation, stress management, self-care, resilience building, trauma informed care, business development and mental health awareness.
Suitable for individuals, professionals, church and community groups
We love our customers, so feel free to visit during normal business hours.
Open today | 09:00 am – 05:00 pm |
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